12 Cable Kickback Alternatives For Building Bigger and Stronger …
Set up your cable machine the same way you would a standard glute kickback. Bracemachine glute kickback alternative against the machine and stabilize your body. Drive your working leg backward at an approximate 45-degree angle.
For people with a (home) gym, a barbell setup is a great way to make this glute kickback alternative harder. 4. Romanian deadlifts. If you want similar results, Romanian deadlifts are definitely one of the top alternatives to。
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machine glute kickback alternative|How to Do Glute Kickbacks to Build Your Butt
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